Ok, so my appointment was a little disappointing, but atleast I officially have a new Dr now.
All they did today was my annual exam. After the exam I had a little meeting with him in his office. He told me that he wants to start monitoring me on my next cycle, but in the meantime I have to start a strict diet regimen. He said I need to lose atleast a pound a week until I've lost atleast 20 lbs. Does anyone have any suggestions on this?
I think G and I are going to check out a gym in our town today and see what it's like. It is only about $50 a month for the 2 of us. That's cheaper than the gyms in the town we work in. Once you sign up for your membership they issue you a scan card so you have access 24 hrs. The manager is only there twice a week to let you check out the facility so we have to catch him on one of those days. Today happens to be one of those days so I am going to convince G to go with me. If I have to lose weight so does he.
Hopefully my debit card fraud will be taken care of soon. I had to file a police report yesterday in order for the bank to dispute the charges for me. I signed all the paperwork yesterday and the bank manager told me it should only take about a week for the money to be put back in my account. I would really like to have that $240 back.
So what are your suggestions on losing weight? I was doing really well when I started the low glycemic diet, but I realized I was only eating about 450-700 calories a day. I started adding some calories back in my diet and I gained back a few pounds so my weight loss so far is at about 8 pounds in 2 months. My goal right now is to get to 180 so that is another 15 lbs according to my scale and 18 by the Dr's scale. I don't want to make myself sick. I just want to have a healthy body that's ready for a baby.